Fruit Dessert and Fruit Smoothie

by Sherri Ellis

Banana Oat Crunch

Mix:

• 1 banana, mashed
  
• 1/4 cup dry oatmeal, ground to powder in blender
  
• handful pecans, chopped
  

You must grind the oatmeal or it will not taste right.


Strawberry Banana Smoothie

Blend:

• Handful Frozen Strawberries, partly thawed
  
• 1 Frozen Banana, partly thawed
  
• Splash of Pineapple juice
  

To freeze the banana-peel it first. Partially thaw the fruits in the microwave.